Individuals
Find Support With:
Healthy Boundary Setting
Discovering your inspirations and passions
Working through grief, loss, and life transitions
Trauma integration and resilience
Exploring spirituality
Healing attachment wounds to create loving relationships with friends, family, and yourself
Growth
Are you ready to take the next step on your journey toward personal exploration and growth?
Strength
Do you want support in finding your inner strength and joy?
Healing
Are you committed to opening the door to find the power to heal from within?
My Approach
I believe everybody already has the tools they need to be their best Self, and approach therapy with a client-centered framework to let you determine what path your journey is taking. We will create a relationship together where I can be your mirror and reflect your innate wisdom that life’s stress and trauma has obscured. Lasting change is created through this empowerment that gives you the strength and awareness to deepen personal growth and face the challenges on the track toward wholeness. I blend a model of evidence-based therapeutic techniques with non-traditional spiritual knowledge and practices. Through deep listening, compassion, present-moment focus, and somatic guidance, I offer support unique to what you need for your individual situation.
Work With Me
Everyone is welcome to start their healing journey with me if we find ourselves to be a match for one another. I specialize and have special attunement to women, LGBTQ+, sexuality, Highly Sensitive People (HSPs), those who have experienced trauma, and those with chronic pain, illness, or health concerns.
