Chronic Illness

Find Support With:

Developing a healthy relationship to pain

Finding self-compassion, gratitude, and kindness toward yourself

Learning healthy communication with family, friends, and medical community

Being at home in your body

Cherishing and accepting the person you are now instead of the person you were before illness

Navigating the difficulty of being a marginalized population

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Resilience

Are you ready to use your struggles and vulnerabilities as a source of strength?

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Power

Do you want to discover your value and capacity for fullness?

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Healing

Are you committed to finding your natural radiance in order to heal?

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My Approach

Chronic illness and pain are debilitating not only physically but mentally and emotionally. It can be unpredictable, isolating, and anxiety-provoking. Whether your symptoms are outwardly noticeable or invisible, they are often accompanied by shame and a mistrust of the body.

This disconnect with your body and the havoc it wreaks on your emotions is natural because your symptoms are very real. And you need to survive. But together, we can move beyond the struggle to just get by and build a new relationship to your body that allows you to thrive. An integrative, mind-body approach will give you the tools to reconnect with your body in a healthy, positive way and allow you to engage with your illness with strength and vitality.

Work With Me

Everyone is welcome to start their healing journey with me if we find ourselves to be a match for one another. As a sufferer of chronic illness and pain myself, I offer a unique perspective to those struggling with health conditions and issues.

Read My Story